Have you ever found yourself with seemingly uncontrollable urges to do things such as travel, shop, drink, eat, or even just go out and buy something new? Well I sure have! It’s funny how I seem to develop certain habits which I mindlessly follow without even stopping to wonder…
I’ve spent a lot of time over the past year paying attention to stress. When I start to notice that black cloud creeping over my being, I try to notice how it makes me feel physically, how it impacts my outlook, and also what thoughts seem to be driving…
I’ve always found stress to be very interesting, as well as the seemingly insignificant events we let impact our well-being so negatively.
As humans we’ve evolved far beyond the times where we had to be ever-vigilant to make sure we didn’t become lunch for a lion hiding in the bushes. It’s as if…
Pete Brand
Grand Rapids, MI
I am married to an incredible woman named Amanda and have five amazing children. I would consider myself an entrepreneur and absolutely love the challenge of building businesses. I also love the journey of personal development. I don't believe in drifting through life on auto-pilot. I believe we are presented each day with opportunities to improve and become better. I choose to embrace these opportunities and use the lessons I learn to become a better "me" and continuously strive to embrace each moment!